Cauliflower Fried Rice

Ingredients

2 Tbs oil
2 eggs, lightly beaten
4 rashers bacon, chopped
1 onion, diced
1 clove garlic, crushed
500g frozen cauliflower veggie rice
1 cup frozen carrots, peas and corn
1.5 Tbs light soy sauce
Spring onion curls, for garnish

Method

Heat half the oil in a non-stick wok over medium heat. Pour in eggs, swirl over the base to form a thin omelette, cook until just set.

Remove from wok and set aside.

Increase heat to medium-high, add remaining oil, sauté bacon and onion for 4-5 minutes, or until lightly browned. Add garlic and continue to cook for a further minute.

Add frozen veggie rice and vegetables, stir fry for 6 minutes until softened. Remove from heat and stir through light soy sauce.
Roll up omelette and thinly slice.

Serve cauliflower fried rice topped with egg and garnished with spring onion curls.

Credits: Health + Wellbeing Queensland

Photo Credits: Health + Wellbeing Queensland