AUSTRALIAN GOOD FOOD GUIDE - Home of the Chef Hat Awards

Chicken Stir Fry


Chicken Stir Fry

Ingredients

3 Tbs fresh lemon juice
3 Tbs soy sauce
2 tsp grated fresh ginger (more if desired)
3 fresh minced garlic cloves (or to taste)
2-3 boneless skinless chicken breasts, cut into strips
2 tsp corn starch
1/3 cup chicken broth
2 Tbs oil
2 cups carrot, julienne
2 cups asparagus, sliced into 2cm-3cm pieces
1 large handful snow peas, cut in half
4 green onions, sliced diagonally
Toasted sesame seeds

Method

In a small bowl, combine the lemon juice, soy sauce, fresh ginger and garlic; mix/whisk to combine.

Toss the chicken pieces well with about 3 tablespoons of the lemon/soy mixture. Reserve the remaining mixture.

Dissolve/whisk the cornstarch in chicken broth.

Heat the oil in a wok or frying pan until hot.

Add in carrot and chicken; stir over high heat until chicken is cooked

Add in asparagus, green onions and snow peas. Continue to stir over high heat until veggies are cooked but crunchy.

Add/stir in broth/cornstarch mixture and reserved soy sauce mixture until thickened.

Sprinkle with toasted sesame seeds.

Serve with rice or cooked pasta.