Octopus:
1 kg octopus hands
4 bay leaves
Salt
Pepper
Olive oil
Avocado purée:
1 avocado
1/2 lemon juice
Salt
Pepper
Cauliflower:
1/2 cauliflower
Salt
Pepper
Olive oil
Octopus mayo:
20mL octopus gelatin
1/2 tsp Dijon
5mL lemon juice
Salt
Pepper
Grapeseed oil
Octopus:
Preheat the sous vide cooker to 70 C.
Divide the octopus into portions and put in a vacuum sealer bag; season with salt, pepper, and olive oil, then place the bay leaves into the bag and seal it.
Submerge in the water and cook for 8 hours.
After cooking, remove the bag and place it in an ice water bath.
When it is completely cold, divide the octopus into 5 portions of 100g each.
Avocado purée:
Put the avocado in a bowl, add lemon juice, salt, and pepper, then blend till smooth and creamy.
Cauliflower:
Divide the cauliflower into florets and blanch it.
Octopus mayo:
Put octopus gelatin, lemon juice, Dijon, salt and pepper in a tall container and start to blend with a stick blender.
Add the grapeseed oil and blend till mayonnaise consistency.
Plating:
Bring a cast iron grill to high heat, in a bowl put the octopus, a bit of salt, olive oil and paprika and mix well.
Place the octopus on the hot grill and cook for 2 minutes per side.
In the meantime, put the cauliflower on the grill.
Put one tablespoon of avocado on a flat base plate, and place the grilled octopus with the mayo on top and next to it the cauliflower.
Garnish with micro herbs and a touch of lemon vinaigrette.