4oz & Co

Best Known For

Keto Breaky: poached eggs, sausage, grilled halloumi, bacon, kale, avocado and sautéed mushroom.

Real food, good vibes and even better coffee make 4oz & Co on High Street a true Penrith local gem. Nestled in Parker Arcade, a monochromatic interior ambience, cheered by bright red chairs and a stacked stone counter, sets a sleek setting for all-day dining from a creative menu. Early risers are spoilt for choice with dishes like 4oz fritters – sweet corn, capsicum and Asian herbs on a bed of baby spinach, topped with avocado, poached egg and Romesco sauce – or pair a green dream smoothie with spaghetti, chilli prawns, broccolini, truss cherry tomatoes, garlic and lemon sauce and parsley. Perhaps pan-roasted salmon tempts, with roasted sweet potato, cauliflower, zucchini, sautéed kale, pumpkin and gremolata sauce, or pork and veal meatballs in rich Napoletana sauce with Grana Padano.