Iconic Bondi Beach became the backdrop for an inspiring and high-energy fitness event recently, led by Purple Wiggle and fitness expert John Pearce and media personality and former NRL player Beau Ryan.
The launch event was a fitness lover’s dream, featuring an engaging panel discussion and exclusive interviews with Beau and John. They shared insights into their lives, careers and personal fitness journeys and how Famous Nutrition supplements help support their endeavours.
Photo credit: Aleks Pepelasev @alekspepelasev.
John showcased his expertise in the fitness space by leading a high-energy, HIIT workout session with Sydney’s top fitness personalities. The workout incorporated core, upper and lower body exercises, before finishing off with an exhilarating round of cardio, all set against the stunning coastal scenery of Bondi Beach.
Throughout the event, guests got to try Famous Nutrition’s new products, as well as take home their own bag of Famous Nutrition goodies to support their future fitness goals.
Speaking on the importance of good nutrition, in the words of Beau: "You can train all day every day, but if you eat crap, it’s just a leaking sink.
"In terms of training, yes, it’s good to put the reps and the work in — but I’ve said it before and I’ll say it again, your diet is everything. You have to treat yourself with respect and put the best possible thing in to fuel your body. Famous Nutrition has been great for me because I feel good when I’m using it.”
Photo credit: Aleks Pepelasev @alekspepelasev.
John is well known for his passion for fitness and living a healthy lifestyle. Having come to fame as a member of Justice Crew, he is now best known as Big Strong John, the Purple Wiggle. As a part of The Wiggles, he’s excited to share the values of maintaining a healthy diet with younger generations.
"Sustainability and finding the right balance for you beats anything really,” he says. "The most important thing is that you’re consistent with what you do and back that up with good nutrition and supplementation. It’s not easy, but it is that simple.
"Over the years, I’ve learnt to become more efficient with my training and making sure that no matter where I go, I bring the right supplementation with me to facilitate those recovery sessions.”
